When I wrote the previous article about the benefits of mustard. you mentioned ghee, which has, I would say, an exotic name – ghee (also referred to simply as GI). I am sure that many will be interested to know what kind of oil is and what it eats? About the benefits and dangers of oil ghee, as nobody better can tell lineazeta, namely, Pakistanis, Indians, Nepalese, Bangladeshi, as well as Sri Lankans, as they widely use this product.
In General, ghee is a melted and cured on low heat butter, which is used in cooking and for treating some ailments. Also without it there are special religious rituals of Hinduism. To oil lamps Hindus were burning with a bright flame, seasoned with ghee. I’ve never seen one burn this lamp, but I think that the smell of the burning ghee is much nicer than from kerosene, which, pardon the expression, stinks.
Butter ghee. The benefits and harms
Use butter ghee Continue reading
Turmeric: unknown properties of known spices
Turmeric, also known as yellow root, zarkava, turmeric, is a plant which belongs to the ginger family and came to us from South-Eastern India. Thus, it is possible to say, turmeric is a type of ginger. Over forty known varieties of this spicy plant, but in the food industry and cooking use:
homemade turmeric (tumeric). Favorite Eastern spice, without which it is difficult to imagine the cuisine of Central Asia;
round. Prepare kurkumoy starch;
turmeric zedoaria. Characterized by a bitter pungent taste. Used for the production of liquor;
fragrant turmeric. Used in cooking.
Turmeric has a positive effect on digestive processes and skin condition
Turmeric, which is irrefutable, has a rich composition and contains the B vitamins, vitamin K, calcium, iodine, phosphorus and iron. Continue reading
About the benefits of sauerkraut can talk a long time. It is known that she has a tonic, anti-inflammatory, analgesic, antibacterial, anticarcinogenic effect. However, in some cases, this food can harm the body.
Huge popularity of sauerkraut in our latitudes in winter it is difficult to overestimate. Cheap, tasty, appetizing crunchy, it takes pride of place on the Russian table as the perfect snack. And another important thing: sauerkraut has an impressive list of useful properties.
Are there vitamins in sauerkraut?
There! First of all, this vitamin C – essential to maintain immunity in the winter. In addition, pickled cabbage contains vitamin K and b vitamins (B1, B2, B3, B6, B12), which has a restorative, healing and extremely useful for the nervous system. In addition, cauliflower contains a number of minerals such as potassium, sodium, calcium, iron, phosphorus, sulfur, silicon, zinc, boron and copper. Continue reading